How difficult is weight watchers to follow and do you get really hungry?
I really don’t have the money but I’m thinking about going to weight watchers as I want a "diet" that is real food not shakes and supplements. Is is difficult to follow and shop for and cook for? Do you get enough food that you’re not hungry or at least not next to starvation hungry? What’s the best way to go, core or points? Did it work for you or at least help you?
its not really hard to follow, but it does requires discipline. the best thing to do have 3 main meals: breakfast, lunch and dinner. Eating in portions is the key factor here, but sometimes its hard when you are hungrey and used to full sized meals.You can also have snacks in between if you are hungrey but you have to be mindful of what you eat. If you are hungrey just grab an apple, a small salad, a protein bar, grapes, tuna sandwich, etc. just something to help with the hunger. also, it helps if you drink alot of water because sometimes when the body says its hungrey its actually thirsty. good luck with your weight lost endeavors.
very
References :
My sister liked it and thought it worked great.
YOU HAVE TO EAT! This is not a starvation diet … it’s a balanced diet. Not hard to shop and cook for.
References :
http://www.weightwatchers.com
its not really hard to follow, but it does requires discipline. the best thing to do have 3 main meals: breakfast, lunch and dinner. Eating in portions is the key factor here, but sometimes its hard when you are hungrey and used to full sized meals.You can also have snacks in between if you are hungrey but you have to be mindful of what you eat. If you are hungrey just grab an apple, a small salad, a protein bar, grapes, tuna sandwich, etc. just something to help with the hunger. also, it helps if you drink alot of water because sometimes when the body says its hungrey its actually thirsty. good luck with your weight lost endeavors.
References :
Weight watchers member